Performance, Nutrition, Results.

Whatever your goals, Thomas and his team can help:

• Individualized Personal Training 

• Nutritional Science 

• Muscle Gain

• Fat Loss

• Improved Flexibility 

• Pain Management 

Fit for Life is also home of the Ultimate Transformation Challenge

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Get Addicted To Fitness

Thomas Phillips (click here for detailed accomplishments) is a published author and fitness professional offering a wide range of coaching services at his fully equipped 5000 square foot training facility, Fit For Life, located in Marlboro, NJ. Whether your goals include gaining muscle, weight management, strength training, increased flexibility, reduced pain or fat loss, Thomas and his team can assess your current fitness levels and develop individualized personal training sessions to help you meet your goals.

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Popular Programs

Sunday Kettlebell Class

every SUNDAY – 9am

This session includes kettleball exercises including swinging, cleaning, correctives, pressing, squatting and snatching. 

Semi-private Group Class

available by appointment

We offer various semi-private group classes. These include but are not limited to: Functional Integrated Training, Functional Integrated Therapy, Body Weight Drills, Physical Preparedness, Suspension Training and more.

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Other Popular Program Include: PROGRAMS

  • Private Nutritional Consulting
  • Private Strength Training
  • Private Fascia Stretch Therapy

What Fitness Professional Around the World Say about Thomas

Where doctors, therapist, and trainers have such a poor grasp of what it is truly important and effective in rehabbing and training individuals, those that “get it” are few and far between. Thomas “gets it,” and the results he achieves with his clients clearly demonstrate this.

Dr. Charles Weingroff

Former Strength & Conditioning Coach for NBA Philadelphia 76ers

Thomas is one of the most progressive and well-rounded strength coaches in the business. His vast knowledge of many training systems and protocols make him one of the best in the business.

Steve Maxwell

Brazilian Jiu-Jitsu World Champion, published strength coach, joint mobility master, and owner of Maxercise in Philadelphia

Professionals are rare in the personal training world. Thomas Phillips is one of them.

Pavel Tsatsoulin

Best Selling and Respected Author

There’s a reason why Thomas Phillips is a successful trainer. His clients get the results they want!

Steve Cotter

Kung Fu world champion and world-renowned Kettlebell instructor

Fitness, strength and wellness, all designed around you.

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